Compare and contrast the two tennis players’ hitting a one hand backhand stroke. Determine the primary movement error that can lead to elbow pain in one of the tennis players.
One Hand Backhand Player 1 and 2
One Hand Backhand Comparison
Watch a side by side comparison of the wrist flexion angle during the one hand backhand. Make sure that the volume on your device is turned on so that you can hear the commentary.
Two Hand Backhand for Reference
View the video below for reference of optimal technique using a two hand backhand.