Below are video clips of optimal and suboptimal movement in the “Excessive Lumbar Rotation” lumbar spine classification. Review these clips to improve your movement analysis and classification skills related to the lumbar spine.

Lumbar Rotation Optimal

Lumbar Rotation Suboptimal

Lumbar Sidebend Optimal

Lumbar Sidebend Suboptimal

Bent Knee Fallout Optimal

Bent Knee Fallout Suboptimal

Hip Rotation Optimal

Hip Rotation Suboptimal

Seated Hip Flexion Optimal

Seated Hip Flexion Suboptimal