- Size: 4 lb.
- 48" long weighted steel bar
- Rubber coated foam covers bars for easy grip while exercising
- Great for incorporating into squats, lunges, dead lifts, bicep curls and dead rows
- Core training
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- 71" long 24" wide
- 1/2'' thick high density foam material
- Double sided non-slip surface
- Moisture resistant technology
- Yoga mat strap is included